The daily schedule for Hartland Lifestyle Education Center participants is personalized according to individual needs and health assessment. The following is a typical daily schedule (may change according to season):
|6:00 am||Rising time and vital signs|
|8:05 am||Morning stretch|
|9:45 am||Practical nutrition|
|11:15 am||Health lecture|
|2:30 pm||Individual exercise|
|3:30 pm||Hydrotherapy + Massage|
|5:00 pm||Group Exercise|
|6:00 pm||Supper (Optional)|
|7:00 pm||Devotional (Optional)|
|7:30 pm||Free Time|
Learn More About Our Programs!
For more specific details, please refer to our Frequently Asked Questions, or call our toll-free number, 540-672-1998.